About this document

Nairo Quintana by Alejandra Torres is a document available to read on EtoBox.

Nairo Quintana is a 30-year-old cyclist from Colombia. He wakes up at 5:00 am daily to eat breakfast and begin his morning training by 6:00 am, returning around 9:00 am. In the afternoons, he helps his family, trains again from 4:00-6:00 pm, eats dinner at 7:00 pm and watches TV until sleeping at 10:00 pm. Quintana enjoys spending time with his family and friends, listening to music, and being in nature when not competing or training, which occupies around 6 hours of his day.

Author

Alejandra Torres

Language

EN