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3 Month Daily Fitness Routine by Vivek Singh is a document available to read on EtoBox.

What is 3 Month Daily Fitness Routine about?

The document outlines a 3-month daily fitness routine focusing on a vegetarian diet, home workouts, and running. It includes a detailed schedule for wake-up time, workout sessions, meals, and sleep, aiming for a fat loss of 10-13 kg with consistency. The routine incorporates various activities such as running, strength workouts, yoga, and a balanced diet plan.

Author

Vivek Singh

Language

EN