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This systematic review examines the relationship between dietary carbohydrates and ADHD symptoms, focusing on the quality and quantity of carbohydrate intake. It found that added sugars and poor carbohydrate quality are consistently linked to increased ADHD symptoms, while total carbohydrate intake showed inconsistent associations. The review highlights the need for more precise studies to clarify these relationships and suggests that dietary guidance on carbohydrate quality could be beneficial for ADHD man

Author

lamhildaboo4

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EN