Can I read 12-Week Ironman 70.3 Training Plan on EtoBox?
12-Week Ironman 70.3 Training Plan by João Sousa is a document available to read on EtoBox.
What is 12-Week Ironman 70.3 Training Plan about?
The document outlines a 12-week training plan for the IRONMAN 70.3 triathlon, created by Calvin Zaryski, a renowned triathlon coach. It includes detailed daily workouts focusing on swimming, biking, and running, with specific distances and intensities to prepare participants for the race. The plan is structured to progressively build endurance and speed leading up to race day.
- Author
- João Sousa
- Language
- EN