Can I read Run for Life : the Complete Guide for Every Female Runner on EtoBox?

Run for Life : the Complete Guide for Every Female Runner by Sam Murphy; photography by Eddie Jacob is a book available to read on EtoBox.

What is Run for Life : the Complete Guide for Every Female Runner about?

Practical and engaging, this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum e

Author

Sam Murphy; photography by Eddie Jacob

Publisher

London: Kyle Books

Published

2015

Language

EN

ISBN

9780857833129

Subjects

Sports, Lifestyle

Updated

2026-03-25