About this document
Understanding Dietary Fats and Their Roles by Gyra Marie Agra is a document available to read on EtoBox.
This document discusses dietary fat, including the four major types (saturated, trans, monounsaturated, and polyunsaturated), their roles and sources. It provides information on fat and exercise, noting fat is essential for nutrition and fitness. Fat provides energy and is stored in the body. The document outlines the differences between saturated and unsaturated fats, and lists references for further information.
- Author
- Gyra Marie Agra
- Language
- EN