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What is Understanding Muscle Tone and Relaxation about?

Muscle tone is the state of preparedness in muscles, maintained by the muscle spindle circuit, and is never completely absent even at rest. Postural tone, which is the contraction of postural muscles, varies with posture and is influenced by external forces like gravity. Increased muscular tension can arise from mental states such as fear and may lead to habitual tension, necessitating a calm environment for relaxation during treatment.

Author
nimram1357
Language
EN

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