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Taoist Techniques for Stress Relief by ScribdTranslations is a document available to read on EtoBox.

What is Taoist Techniques for Stress Relief about?

This document describes the Taoist systems for transforming stress into vitality according to the Taoist master Mantak Chia. It explains that Taoist healing uses simple techniques and physical exercises to increase chi or vital energy and balance the body and mind. It also describes basic concepts of Taoism such as chi, energy meridians, and the relationship between organs, emotions, and seasons. Finally, it explains that the origin of disease.

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