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Fitness Exercises (Fitt2) by Mark Lorenz Sambalilo is a document available to read on EtoBox.

What is Fitness Exercises (Fitt2) about?

The document outlines the protocols for administering physical fitness tests for students in the Bachelor of Arts in Political Science program, focusing on both health-related and skill-related fitness components. It details the objectives, required equipment, and procedures for various tests such as BMI, step tests, flexibility tests, and strength tests. Additionally, it emphasizes the importance of proper administration, safety measures, and documentation for effective monitoring of student fitness levels

Author

Mark Lorenz Sambalilo

Language

EN