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Apiv1articles27975 The Neuromuscular Effects of The Copenhagen Adductor Exercise A Systematic by Itamar Carvalho is a document available to read on EtoBox.
The systematic review examined the effects of the Copenhagen Adductor Exercise (CAE) on adductor muscle strength and activity in athletes. Five studies were included that measured eccentric hip adductor strength, eccentric hip abductor strength, strength ratios, and electromyography activity. The CAE was found to significantly increase all of these outcomes in male soccer players. However, more research is still needed to determine if the CAE can reduce adductor muscle injuries.
- Author
- Itamar Carvalho
- Language
- EN