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What is Two Classes of Food Explained about?

Our body needs food for energy, growth, and health. Food can be divided into seven classes: carbohydrates, fats, minerals, water, proteins, vitamins, and fiber. Carbohydrates, proteins, fats, vitamins and minerals are called nutrients because they contain useful substances required by our body and allow us to obtain nutrition through food.

Author

Shoruben Pasupathy

Language

EN