About this document
Original First Kriya Techniques Guide by disewazo is a document available to read on EtoBox.
The document provides instructions for practicing the original First Kriya technique as taught by Sri Rangin Mukherjee. It explains that the technique involves performing 108 breaths of Kriya Pranayama while focusing attention at the spiritual eye and mentally chanting Om. It describes how to sit and breathe naturally while chanting Om during inhalation and exhalation to stimulate the chakras. The goal is to subtly raise prana through the central nadi, Sushumna, and experience the divine light at its entran
- Author
- disewazo
- Language
- EN