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50 Home Workouts for Intense Fitness by ScribdTranslations is a document available to read on EtoBox.

What is 50 Home Workouts for Intense Fitness about?

This document provides 50 Workouts of the Day (WODs) to be done at home. The WODs vary in intensity and focus on functional exercises such as burpees, squats, push-ups, and short runs. The goal is to maintain training even without access to a gym during quarantine.

Author

ScribdTranslations

Language

EN