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This document provides an overview of peanuts as a functional food. It discusses the nutritional composition of peanuts, which contain proteins, fibers, antioxidants, vitamins, and minerals. Peanuts also contain bioactive compounds like resveratrol, phenolic acids, and phytosterols that can block cholesterol absorption. Processing methods like roasting and boiling increase the concentration of these beneficial compounds. The document reviews the history of peanut cultivation and uses, popular peanut product

Author

LPATI12

Language

EN