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What is Strengths Identification Worksheet about?

This document provides an exercise to help individuals identify their strengths and sources of support when facing stress or difficult life circumstances. The exercise consists of 9 questions to help list circumstances causing dissatisfaction, desired changes, personal strengths, and supportive relationships and organizations that could help restore balance. The goal is to counter negative perceptions by recognizing strengths and protective factors in one

Author

Abbey

Language

EN