About this document
1850 Kcal Shredded Diet Plan Updated by alokff2222 is a document available to read on EtoBox.
The updated daily diet plan provides approximately 1910 kcal, consisting of various meals throughout the day. Key components include coffee with bread and eggs in the morning, fruits and hung curd for lunch, peanuts for an evening snack, chicken with chapati for dinner, and turmeric milk at night. The total macronutrient breakdown includes 139 g of protein, 164 g of carbohydrates, and 55 g of fat.
- Author
- alokff2222
- Language
- EN