About this document
TWELVE NEEDS Cards by agueda is a document available to read on EtoBox.
The document outlines twelve essential human needs, including physical needs, safety, love, belonging, and purpose, detailing the consequences of unmet needs and the benefits of meeting them. It emphasizes that trauma results from chronic unmet needs and suggests healing through identifying these needs, grieving losses, and learning healthy ways to fulfill them. The document also highlights the importance of multiple safe sources and boundaries in achieving overall health.
- Author
- agueda
- Language
- EN