Can I read Living a Healthy Life with Chronic Pain on EtoBox?

Living a Healthy Life with Chronic Pain by Sandra M. LeFort; Lisa Webster; Kate Lorig, DrPH; Halsted Holman; David Sobel, MD, MPH; Diana Laurent; Virginia González; Marian Minor is a health book available to read on EtoBox.

What is Living a Healthy Life with Chronic Pain about?

vii, 360 pages : 28 cm + "Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included"-- "Nobody wants chronic pain in their lives. Unfortunately, about 30 percent of people worldwide live with chronic pain conditions, many of which have no identifiable cause. We

Who reads Living a Healthy Life with Chronic Pain?

Author

Sandra M. LeFort; Lisa Webster; Kate Lorig, DrPH; Halsted Holman; David Sobel, MD, MPH; Diana Laurent; Virginia González; Marian Minor

Publisher

Boulder, Colorado: Bull Publishing Company

Published

2015

Language

EN

ISBN

9781936693887

Category

health

Subjects

Management, Medical, Lifestyle

Rating

4.38 / 5 (12 ratings)

Updated

2026-03-14