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Heart Risks of Illegal Drug Use by WulanAsriningrum is a document available to read on EtoBox.

What is Heart Risks of Illegal Drug Use about?

The passage discusses the benefits of going to bed early and waking up early. It states that early risers are likely to have better quality sleep since their sleep/wake cycle is closer to sunrise and sunset (paragraph 1). Waking up early allows people to have calm mornings to prepare for the day instead of rushing, reducing stress levels. It also allows free time on weekends to enjoy quiet activities in the morning (paragraph 2-3).

Author

WulanAsriningrum

Language

EN