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Viniyoga: Personalized Yoga Practice by Sornam R is a document available to read on EtoBox.

What is Viniyoga: Personalized Yoga Practice about?

The document discusses yoga as a tool and the concept of viniyoga, or the customized application of yoga practices. It explains that viniyoga involves intelligently planning a personalized practice according to factors like one

Author

Sornam R

Language

EN