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Foot Reflexology by naylaadila478 is a document available to read on EtoBox.
What is Foot Reflexology about?
This meta-analysis evaluates the efficacy of foot reflexology in reducing depression, anxiety, and improving sleep quality among adults, based on 26 randomized controlled trials involving 2,366 participants. The results indicate significant improvements in all three areas, with foot reflexology showing a strong potential as a nonpharmacological intervention. The study suggests the need for more rigorous future research to validate these findings and explore long-term effects.
- Author
- naylaadila478
- Language
- EN