Can I read Meditation in a New York minute : super calm for the super busy on EtoBox?

Meditation in a New York minute : super calm for the super busy by Thornton, Mark, meditation expert is a nonfiction available to read on EtoBox.

What is Meditation in a New York minute : super calm for the super busy about?

Executive meditation coach Mark Thornton writes about a revolutionfinding your deepest heart in everyday moments. In Meditation in a New York Minute , Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditationstress reduction, energy, intense mental clarityin a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest How to get an hour of refreshing meditation into your daywithout adding a thing to your schedule Nineteen powerful techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between meetings, while commuting, in the showerwhenever you have a free moment The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation The 11 Thieves along the path of meditation, and how to dodge them "You can be super busy, super successful, and super calm at the same time, " assures Mark Thornton. With Meditation in a New York Minute , the rewards of this centuries-old inner art are finally

Who reads Meditation in a New York minute : super calm for the super busy?

Author

Thornton, Mark, meditation expert

Publisher

Boulder, CO: Sounds True, Inc.

Published

2006

Language

EN

ISBN

9781591794295

Category

nonfiction

Subjects

Religion, Management, Fiction

Rating

3.66 / 5 (78 ratings)

Updated

2026-03-14