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What is Nutritional Guide for Lactating Mothers about?

The document discusses the nutritional needs and recommended diet for lactating mothers. It notes that breastfeeding provides benefits to both baby and mother. The key nutritional needs during lactation are higher energy (an additional 600 kcal for 0-6 months and 520 kcal for 7-12 months), protein (an additional 22.9 g for 0-6 months and 15.2 g for 7-12 months), calcium (1200 mg), iron (25 mg), vitamins A, B6, B12, C, D and fluids (at least 2 litres). The Indian Council of Medical Research provides dietary

Author

Vineetha Vineesh

Language

EN