Can I read Never Say Diet : Make Five Decisions and Break the Fat Habit for Good on EtoBox?

Never Say Diet : Make Five Decisions and Break the Fat Habit for Good by Chantel Hobbs is a self-help book available to read on EtoBox.

What is Never Say Diet : Make Five Decisions and Break the Fat Habit for Good about?

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. In this book you will discover: How to move beyond past failures and get over your old excuses How changing your eating patterns can break food's hold over youWhy winning the weight-loss battle must come from the inside out The simple workouts that deliver lasting results and are fun to doHow to overcome the naysayers, the diet police, and your own nagging doubtsHow to prioritize your health, juggle family and career, and stay motivated when life takes unexpected turnsWhy the diet industry wants you to keep coming back And much more! You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for lif

Who reads Never Say Diet : Make Five Decisions and Break the Fat Habit for Good?

Author

Chantel Hobbs

Publisher

Waterbrook Press

Published

2008

Language

EN

ISBN

9781299146068

Category

self-help

Subjects

Health & Fitness, Religion, Medical

Rating

3.81 / 5 (89 ratings)

Updated

2026-03-14