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Real Food : What to Eat and Why by Nina Planck; Nina Teicholz is a cooking available to read on EtoBox.

What is Real Food : What to Eat and Why about?

Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible." Nina Planck grew up in Virginia selling vegetables at farmers' markets and later created the first farmers' markets in London, England. In New York City, she ran the legendary Greenmarkets. Nina also wrote The Farmers' Market Cookbook and hosted a British t

Who reads Real Food : What to Eat and Why?

Author

Nina Planck; Nina Teicholz

Publisher

Bloomsbury Publishing Plc

Published

2006

Language

EN

ISBN

9781596911444

Category

cooking

Subjects

Health & Fitness, Medical, Fiction

Rating

4.04 / 5 (233 ratings)

Updated

2026-03-14