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Youth Archery Training Plan Overview by Mario Pellegrino is a document available to read on EtoBox.

What is Youth Archery Training Plan Overview about?

The document provides an overall training plan for competitive young archers, outlining 7 steps with varying time allocations for shooting, stretching, cardio, strengthening, and yoga over different periods throughout the year. The goal is to prepare for international championships with a gradual increase in shooting volume and intensity while maintaining physical and mental development.

Author

Mario Pellegrino

Language

EN