About this document

1 Month Locked Diet Plan English Letters by Merve Kurt is a document available to read on EtoBox.

The document outlines a 7-day diet plan for a female aiming to lose weight from 80 kg to 65 kg by June, consisting of two meals per day within a specified time frame. Each day includes a variety of proteins, vegetables, and fruits, with specific portion sizes and restrictions on certain foods. The plan emphasizes hydration and excludes bread, avocado, sugar, and snacks.

Author

Merve Kurt

Language

EN