Can I read Avalon CrossFit Programming Overview on EtoBox?

Avalon CrossFit Programming Overview by gontrust is a document available to read on EtoBox.

What is Avalon CrossFit Programming Overview about?

The document summarizes the programming philosophy and tracks at Avaton CrossFit. It discusses the four programming tracks: beginner ramp up classes, all levels classes (with 5 levels from beginner to competition), competitor membership package programming, and CrossFit Sports BootCamp/kettlebell classes. It also summarizes Avaton

Author

gontrust

Language

EN