About this document
Health Benefits of Tea Sutra Insights by Dan George III is a document available to read on EtoBox.
Tea originated in China and is consumed worldwide for its health benefits. Components in tea like catechins have various physiological functions such as anti-oxidative and anti-cancer properties. Epigallocatechin gallate is the most active catechin and has been shown to reduce mutations and cancer risk. Catechins also lower cholesterol and blood sugar levels. Tea drinking improves intestinal health and reduces risks associated with obesity, diabetes, and heart disease. Caffeine in tea acts as a stimulant bu
- Author
- Dan George III
- Language
- EN