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This study assessed the copper, zinc, and iron status of twelve female swimmers before and after a competitive season to evaluate the impact of physical training on trace element nutrition. Results indicated that while fat-free mass increased and fat mass decreased, trace element intakes remained stable, and biochemical indices of copper and zinc status did not decline despite increased training. The findings suggest that adequate dietary intake can prevent adverse effects on trace element nutriture during
- Author
- xbeastmodetalisker
- Language
- EN