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This research investigates the effects of an 8-week Tai Chi intervention on the career adaptability of 70 college students, revealing significant improvements in adaptability and satisfaction of basic psychological needs compared to a control group. The study highlights the role of Tai Chi as a holistic intervention that fosters psychological growth and adaptability through structured physical activity. The findings advocate for integrating positive youth development-based practices in career development in

Author

Celene Nguyen

Language

EN