Can I read Low Fat No Fat Cookbook : More Than 250 Recipes Bursting with Flavour on EtoBox?

Low Fat No Fat Cookbook : More Than 250 Recipes Bursting with Flavour by Reader's Digest (Australia) Pty Ltd is a book available to read on EtoBox.

What is Low Fat No Fat Cookbook : More Than 250 Recipes Bursting with Flavour about?

Achieving a balanced diet and eating great meals go hand in hand in this book of delicious, healthy recipes for all occasions. There is valuable nutritional advice on monosaturated, saturated and unsaturated fats and what they do. You'll learn how to balance and control your fat intake and discover ways to adapt your favourite recipes to make them as healthy as possible, using low-fat or no-fat ingredients that will still deliver flavour to your food. The best tools and cooking techniques for healthy eating are also discussed. Whether it's a fruit juice dressing for a salad or a fat-free topping for baked potatoes, there are easy ways to cut the fat in your diet at every age and stage of your life. More than 250 recipes show you how

Author

Reader's Digest (Australia) Pty Ltd

Publisher

Reader's Digest (Australia) Pty, Limited

Published

2000

Language

EN

ISBN

9781876689063