Can I read Indian Food Calorie Chart on EtoBox?

Indian Food Calorie Chart by Amita Singh is a document available to read on EtoBox.

What is Indian Food Calorie Chart about?

The document lists the calorie counts of various Indian foods. It provides the food item, calorie count per serving. Some examples given are chai with 2 teaspoons of sugar at 40 calories, apple at 60 calories, 1 cup of rice between 250-300 calories. It also includes sample weekly meal plans for breakfast, mid-morning snack, lunch and dinner with calorie-conscious Indian food options.

Author

Amita Singh

Language

EN