Can I read ACT for Managing Anger Issues on EtoBox?

ACT for Managing Anger Issues by Elaine Bedin is a document available to read on EtoBox.

What is ACT for Managing Anger Issues about?

This document provides an overview and outline for an 8-session Acceptance and Commitment Therapy (ACT) group for anger management. The group will use techniques from ACT, including mindfulness exercises, to help participants accept uncomfortable thoughts and feelings instead of trying to control them, in order to take committed actions guided by their values.

Author

Elaine Bedin

Language

EN