Can I read The Big Book of Stretch Routines on EtoBox?

The Big Book of Stretch Routines by Brad Walker is a nonfiction available to read on EtoBox.

What is The Big Book of Stretch Routines about?

The Big Book of Daily Stretch Routines contains over 150 of the best stretching routines, with each routine targeting a specific muscle group or a specific injury. Including over 70 routines for every major muscle group in your body. Plus, another 70+ routines for over 35 different injuries. And, my Top 10 all-time best stretching routines. A unique spiral binding allows the book to lay flat without closing on itself, which means you don't have to hold the book open with one hand while you're trying to do the stretches. The author, Brad Walker, is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball, and has lectured extensively on sports injury prevention and rehabilitation. **

Who reads The Big Book of Stretch Routines?

Author

Brad Walker

Publisher

The Stretching Institute

Published

2015

Language

EN

ISBN

9780994373328

Category

nonfiction