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Essentials of Shojin Cuisine by Gianluca Quintini is a document available to read on EtoBox.
What is Essentials of Shojin Cuisine about?
The document discusses the philosophy and principles of Shōjin cooking, a vegetarian Buddhist cuisine that uses seasonal, local ingredients simply prepared and eaten with gratitude for nature. Key aspects of Shōjin cooking include eating one soup and one dish per meal, using all parts of plants without waste, and following the seasons to live in harmony with the earth. The document outlines the three pillars of Shōjin cooking as eating seasonal local foods, seeing the body and earth as one, and using all pa
- Author
- Gianluca Quintini
- Language
- EN