About this document
5-Day Fat Loss & Glute Workout Plan by khntffnygil is a document available to read on EtoBox.
The document outlines a 5-day workout plan focused on fat loss and glute growth, with specific exercises assigned for each day over eight weeks. Notably, Day 2 has been updated to emphasize arms and back toning, replacing Cable Pull-Throughs with Dumbbell Good Mornings. Each day includes a variety of exercises targeting different muscle groups, complemented by cardio activities.
- Author
- khntffnygil
- Language
- EN