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What is Understanding Yoga and Self-Realization about?

The chapter introduces yoga as the control and mastery of the fluctuations and modifications of the mind (citta vritti nirodhah). It states that through yoga practice and controlling the mind, the seer (soul or Atman) comes to abide in its true nature, resulting in a state of self-realization. The commentary provides context and definitions for key terms used in the sutras such as atha, yoga, nirodhah, and svarupe.

Author

Luiza Valio

Language

EN