About this document

Meditation: Insights by Ratish Kumar Jha by Rising Jha is a document available to read on EtoBox.

The document is a term paper submitted by Ratish Kumar Jha to Dr. Rabindranath Sarma on the topic of meditation. It begins with acknowledging those who helped and supported the research. It then discusses the mixed research methodology used, which included both qualitative and quantitative data collection and analysis. The main body discusses meditation as a gift from Indian sages, defining meditation, its connection to yoga, its effects on the brain in 3 stages, and extensive physiological and psychologica

Author

Rising Jha

Language

EN