About this document
Budget-Friendly Healthy Eating Guide by TWW is a document available to read on EtoBox.
The 10-Plan document provides guidelines for spending food money in a balanced way based on nutrition. It recommends spending most (6 parts) of the food budget on foods to eat often like fruits, vegetables, and breads; moderately (3 parts) on foods like meat and dairy; and least (1 part) on extras. The document also outlines recommended daily servings of different food groups to achieve adequate nutrition and compares average weekly grocery spending amounts for families of different sizes.
- Author
- TWW
- Language
- EN