About this document
Key Points by Carlo Osorio is a document available to read on EtoBox.
The document discusses the biomechanics of the sprint start, focusing on the block phase and first flight and stance phases. It reviews literature on different performance measures used to evaluate the start and techniques associated with higher performance. Key factors discussed include greater force production from the rear leg during the block push, shorter block exit times and longer first stances in higher-level sprinters, and the importance of ankle stiffness and knee extension during the first stance
- Author
- Carlo Osorio
- Language
- EN