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What is Literature Review about?

This document discusses how lack of sleep can affect human health and behavior in several ways. It explains that sleep deficiency has been linked to increased risk of physical health issues like obesity, heart problems, and mood swings as well as mental health problems such as depression, anxiety, and bipolar disorder. The document also summarizes research showing that inadequate sleep can impair brain functions like learning, attention, and memory formation. While some careers require irregular sleep sched

Author

Rinrada Daengprok

Language

EN