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What is How to Make Yogurt from Milk about?

Yoghurt is a nutritious way for people with lactose or casein intolerance to consume milk. Yoghurt is made through a fermentation process using Lactobacillus bulgaricus and Streptococcus thermophillus bacteria. These bacteria break down the lactose in milk into lactic acid, making it easier to digest for those who are intolerant. The fermentation process takes 7-24 hours during which the bacteria complement each other

Author

Surya Saputra

Language

EN