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Sheila is extrinsically motivated because she stopped teaching to become a fitness instructor for pay rather than passion. Extrinsic motivation is limited as external rewards are temporary, leaving one unfulfilled. It is better to be intrinsically motivated by things one finds inherently enjoyable and rewarding. Lenin is intrinsically motivated as he participates in sports like basketball and marathons for fun and joy, not health or rewards from others. He exercises for his own enjoyment and stress relief

Author

fizza

Language

EN