About this document
Solar Plexus Chakra by Obinna Obiefule is a document available to read on EtoBox.
The Solar Plexus Chakra, or Maṇipūra, is the center of personal power, confidence, and autonomy, located in the upper abdomen. It develops during adolescence and influences self-mastery, decision-making, and self-awareness, while imbalances can lead to feelings of powerlessness and self-doubt. Balancing practices include yoga, breathwork, healthy boundaries, and affirmations to restore vitality and confidence.
- Author
- Obinna Obiefule
- Language
- EN