Can I read 12-Week Sub-1:45 Half Marathon Plan on EtoBox?

12-Week Sub-1:45 Half Marathon Plan by giselec is a document available to read on EtoBox.

What is 12-Week Sub-1:45 Half Marathon Plan about?

This document provides a 12-week training plan for runners aiming to finish a half marathon in under 1 hour and 45 minutes. The plan consists of weekly schedules detailing the type, distance, pace and intensity of runs each day, with the goal of building up to a half marathon time trial in week 8 and a peak weekly long run of 13 miles in week 7.

Author

giselec

Language

EN