Can I read Meditation for the Real World : Finding Peace in Everyday Life on EtoBox?

Meditation for the Real World : Finding Peace in Everyday Life by Ann Swanson, Michelle Mildenberg Lara, Sarah Lazar is a spirituality available to read on EtoBox.

What is Meditation for the Real World : Finding Peace in Everyday Life about?

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether

Who reads Meditation for the Real World : Finding Peace in Everyday Life?

Author

Ann Swanson, Michelle Mildenberg Lara, Sarah Lazar

Publisher

Dorling Kindersley Publishing, Incorporated

Published

2024

Language

EN

ISBN

9780241676141

Category

spirituality

Subjects

Medical, Body Mind & Spirit, Body, Mind & Spirit

Updated

2026-03-25