About this document
Mastering Self-Discipline Through Hunger by Manoj Agnihotri is a document available to read on EtoBox.
The document discusses methods for developing self-control through controlling what you eat, including eating only when hungry, making a realistic eating plan, mindful eating to improve emotional intelligence, rewarding yourself with snacks after tasks, forgiving mistakes and learning from them, clearing bowels twice daily, and believing you can achieve the goal of improved holistic health through self-control when eating.
- Author
- Manoj Agnihotri
- Language
- EN