Can I read No Milk Today : How to Live with Lactose Intolerance on EtoBox?

No Milk Today : How to Live with Lactose Intolerance by Steve Carper is a book available to read on EtoBox.

What is No Milk Today : How to Live with Lactose Intolerance about?

Abstract: Practical guidelines for coping with lactose intolerance are provided in this manual useful for both laymen and health professionals. Medical aspects of lactose intolerance (digestive problems, symptoms, diagnostic tests) and various forms of the condition are described. Guidelines for interpreting ingredient labels and federal regulations regarding the composition of different types of milk products (fluid milks, cultured milk products, concentrated milks, dry milks, butter,frozen milks, cheeses, whey products, and imitation and filled milks) are described. Substitutes are suggested for milk and cream, butter ice cream and whipped cream. General tips are given for making lactose-free selections from the following types of foods: beverages, cake and cookie mixes, cereals, cookies and crackers, fruits and vegetables, salad dressings, soups and meats. Special considerations for lactose-intolerant children and guidelines for following a lactose-free diet while eating out (fast food, ethnic cuisine) are

Author

Steve Carper

Publisher

Simon & Schuster, Incorporated

Published

1986

Language

EN

ISBN

9780671620202

Subjects

Medical, Medicine