Can I read Special Ops Fitness Training : High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers on EtoBox?

Special Ops Fitness Training : High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers by Mark De Lisle is a health book available to read on EtoBox.

What is Special Ops Fitness Training : High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers about?

Test yourself against the world’s most elite fighting forces with this fitness program modeled after the special operations training programs. In  Special Ops Fitness Training , ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques from America’s top military programs in order to create the ultimate workout. Packed with mind-challenging, body- strengthening tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. Drawn from the actual programs used by America’s special operation forces: •Navy SEALs •Army Rangers •Delta Force •Marine Force Recon

Who reads Special Ops Fitness Training : High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers?

Author

Mark De Lisle

Publisher

Ulysses Press

Published

2009

Language

EN

ISBN

9781569755822

Category

health

Subjects

Health & Fitness, Education, History

Rating

3.73 / 5 (26 ratings)

Updated

2026-03-13